Medical Health Digest


Losing Inches All Over - Real Easy Ways To Lose Weight

March 26th, 2009 buyacaiberry Posted in Alternative Medicine, Diet & Weight Loss, Diseases and Conditions, Exercise & Fitness, Food & Nutrition, General Health, Wellness, Womens Issues 1 Comment »

Finding ways for easy ways to lose weight these days is becoming a major issue with just about every age group and cultural group manifested by the enormous amount of  of diet programs and diet concepts, and the reason is fairly easy to see. Eating habits haven’t all that changed compared to 30 tears  ago and still applying the same principles from way back today. An outdated diet plan doesn’t work for one good reason- processed foods.

To find some easy ways to lose weight why not start paying attention to what you eat and how much water you do or don’t drink. Think of each of the nutritional supplements you put into the body as fuel for the different organs which synergistic ally work together to run your body and most importantly burn fat.

Quite simply; take care of yourself with the basic consumption of nutrition, water and fiber and you will start to lose weight With so much of what  we eat these days being processed and stuffed full of preservatives your body is getting clogged up and causing all sorts of troubles with processing even the healthy nutrients we eat.

One important matter to think about in your search for easy ways to lose weight is that you should drink lot of water, this helps unclog the body and assists the body to move nutrients to the right organs that help break these foods down into their nutritional roles.

The other thing is to try to eat less of these preservative ridden processed foods as they often also don’t hold any nutrition which makes the body to store a bunch of fats that can’t be broken down well (nutrition is the building blocks or fuel for powering the body’s furnace!).

AddThis Social Bookmark Button

Acai Berry - Results in Days - Lose Weight For Good

March 26th, 2009 buyacaiberry Posted in Diet & Weight Loss, Exercise & Fitness, Food & Nutrition, General Health, Wellness No Comments »

Well, if you’ve heard never heard of acai berry diet before, this article will educate you as to what this kind of diet is. But before going through the breakthroughs and diet information, let us understand what acai berry is.

A lot of us struggle our entire life just to lose weight. Are you having problems with your weight? As much as we like to live a truly healthy lifestyle, exercise regularly and stay on a consistent diet; most of us don’t have the time or the discipline to do so. Since liposuction is risky and costly - is there an effective way to be on a healthy diet and maintain a healthy lifestyle?

Acai has been popularly recognized as one of the worlds super foods. Why is it called as such? Acai Berry contains almost all of the nutrients and minerals our body needs for the systems to function properly and maintain a healthy metabolism. As a super food, it will always deliver the maximum nutritional values as compared to the rest of the foods that need to be balanced in order to provide the desired nutritional value.

The acai berry itself has essential fatty acids,phtyosterols, and amino acids that work perfectly together in helping your body to improve it’s fat burning ability. That’s why not all dietary supplements are created equal.The acai berry diet is one of the most effective because of it’s natural weight loss ingredients. So how does this all work?

First of it’s important to know  that our body needs these essential fatty acids to maintain a proper health. Acai Berry has omega-3 and omega-6 fatty acids which will hep you lose weight more quickly since it will speed up your metabolism.

Dietary fiber is necessary for a good healthy digestive function. It helps removing excess food and waste toxins from your body. Acai berry is a good source of these fibers. Acai has also been shown to a possible source for phytosterols;these are building blocks of cell membranes. Together they help satisfy hunger cravings.

Amino Acids Our body needs protein to keep us going. Acai berry is rich in amino acids which are the building blocks of protein. When we are high in protein, our muscles are regenerated and we feel more energized to conduct daily activities.

Choosing to have an acai diet will reveal surprisingly great results that dont just end at weight loss and burned out fats. It also produces amazing effects such as a boost in energy levels, increased workout recovery, stronger immune system, improved stamina, blood circulation, mental clarity and focus, and even alleviation of depression.

AddThis Social Bookmark Button

Contact Lenses - Disposable Contact Lenses Part 2

March 13th, 2009 contactlense Posted in Diseases and Conditions, General, General Health, Procedures and Therapies, Wellness No Comments »

Convenience is a huge factor in disposables, not surprisingly. Daily insertion and removal still requires cleaning, sterilizing and regular placement of the lens. While many contact lens wearers establish a routine, others find the practice something they would prefer to avoid. Disposables offer that option. Some are designed to be worn once and then just tossed. Many types of extended wear disposables can stay in overnight, or a week, or even up to a month.

Click Here For A Full Catalog of Contact Lenses And Save Up To 70% OFF

Since those are inserted only once, they never need to be cleaned or sterilized at all. You just clean your hands, insert them, then throw them away after the wear period. No muss, no fuss. But, that convenience comes at a price.

Cost is a factor to consider and it’s not always negligible. While prices vary over time, disposables are typically more expensive over the long run. You pay for the convenience. But the daily costs are lower, since the lens is intended to be used only for a short period.

One way manufacturers can do that, of course, is to use different materials and production methods. The result is a safe, comfortable lens but one that may not provide the same optimally sharp vision that another style can.

Still, many sports enthusiasts enjoy disposables thanks to their tight fit, which results in them being very hard to knock loose. And if the quality is good enough for them, it will probably be good enough for most everyone.

Investigate your options in disposable contact lenses and you may well find one that is just right for you and your lifestyle.

contact lense

AddThis Social Bookmark Button

Where To Buy Acai Berry

March 11th, 2009 buyacaiberry Posted in Diet & Weight Loss, Diseases and Conditions, Exercise & Fitness, Food & Nutrition, General, General Health, Stress / Anxiety, Wellness, Womens Issues 1 Comment »

One of my friends decided to buy acai berry, and the results that she has seen to have been amazing. She is looking and feeling healthier than she has in years. What caught my attention is the fact that she was telling me about how much energy she now has. She even told me that she has completely cut coffee out of her diet.

Click Here For A Free Trial Of Acai Burn

We have heard that the acai berry was recently discovered, and that all of the wonderful benefits of it are ones that we all need to help improve our nutrition. Knowing that this was a berry that packed a powerful punch we decided to add it into our daily diets.

Adding the acai berry diet to your daily routine is the most efficient way to get a balanced diet. This balanced diet is the first and most important step in keeping your heart healthy and working the way that it needs to. Doing the simple things to keep your heart healthy is the first and most important step that you can take.

When you are trying to find a way to feel amazing, especially with being healthy, and eating properly becoming more popular and essential in your daily life. Simply adding in this amazing fruit is one of the easiest ways to start being healthy

AddThis Social Bookmark Button

Contact Lense - Disposable Contact Lenses

March 11th, 2009 contactlense Posted in Diseases and Conditions, General Health, Procedures and Therapies, Wellness No Comments »

Disposable contacts were first introduced in 1987. Since then they have become one of the most popular options for contact lense wearers. They’re comfortable, safe and come in a variety of different types.

Click Here For A Full Catalog of Contact Lenses And Save Up To 70% OFF

Disposables are designed to be worn and discarded either daily, weekly, bi-weekly or monthly. But it’s important to keep in mind a distinction, that between the replacement schedule and the wear schedule. Some are designed to be worn daily and discarded daily. But some that are labeled dailies are removed daily, cleaned and stored, then reused up to their intended lifetime. That lifetime can be one week, two weeks, or even as long as a month. Make sure you note which is which when you choose your lenses.

The more often you change your contacts the lower the odds of health problems. Even the best of prescription contact lenses reduce the amount of oxygen that gets to the surface of the cornea. That ups the chances of infection. Longer wear cycles also increase the odds of corneal abrasion, conjunctivitis and other eye health issues.

However, changing lenses more frequently can increase the odds of introducing other kinds of health problems. For example, some preservative solutions can cause an allergic reaction to some contact lens users. Wearing a pair of disposables continuously for a week, then simply throwing them away, eliminates that possibility. They come packaged in a sterile solution, so they never need to be cleaned unless they’re removed and re-inserted.

Convenience is a huge factor in disposables, not surprisingly. Daily insertion and removal still requires cleaning, sterilizing and regular placement of the lens. While many contact lens wearers establish a routine, others find the practice something they would prefer to avoid. Disposables offer that option. Some are designed to be worn once and then just tossed. Many types of extended wear disposables can stay in overnight, or a week, or even up to a month.

Since those are inserted only once, they never need to be cleaned or sterilized at all. You just clean your hands, insert them, then throw them away after the wear period. No muss, no fuss. But, that convenience comes at a price.

Cost is a factor to consider and it’s not always negligible. While prices vary over time, disposables are typically more expensive over the long run. You pay for the convenience. But the daily costs are lower, since the lens is intended to be used only for a short period.

One way manufacturers can do that, of course, is to use different materials and production methods. The result is a safe, comfortable lens but one that may not provide the same optimally sharp vision that another style can.

Still, many sports enthusiasts enjoy disposables thanks to their tight fit, which results in them being very hard to knock loose. And if the quality is good enough for them, it will probably be good enough for most everyone.

Investigate your options in disposable contact lenses and you may well find one that is just right for you and your lifestyle.
Click Here For A Full Catalog of Contact Lenses And Save Up To 70% OFF

AddThis Social Bookmark Button

Is There Any Harm In Wearing Contact Lenses?

March 5th, 2009 contactlense Posted in Diseases and Conditions, General Health, Health Care, Health Sciences, Procedures and Therapies, Wellness No Comments »

Have you ever wondered if what you know about contact lense is accurate? Consider the following paragraphs and compare what you know to the latest info on contact lense.

Current info about contact lense  is not always the easiest thing to locate. Fortunately, this report includes the latest contact lense info available.


For A Full Catalog Of Contact Lenses With Up To 70% Off Click Here !

Modern contacts are manufactured to extremely high standards. Millions wear them daily and for years without health problems or even discomfort. Still, about 4% of all contact lens users experience some type of health issue at some point. Risks of wearing contact lenses, while very low, are not zero. Your odds can be improved by proper use, though.

One overall issue is the fact that any contact lens will restrict the amount of air that gets to the eye. That increases the odds of infection, even when lenses are well sterilized. With the popularity of 7 day or even 30-day continuous wear lenses, that problem (while small) is larger than it was in the past.

Apart from infection, discomfort and blurred vision can occur when a lens is worn for more than a few days. That irritation can occur to the eyeball itself, and also to the lens and surrounding tissues. One possible result is GPC (Giant Papillary Conjunctivitis).

GPC produces itching and redness on the surrounding tissue, the result of protein buildup on the surfaces of the lens. Swelling occurs on the interior surface of the eyelids and can produce a sticky discharge as well. When this occurs, you should discontinue use until your eye care professional declares the lenses are safe to wear again. Regular, careful lens care and proper use can reduce the odds of any re-occurrence.

Corneal abrasions, while uncommon, are also far from unknown among contact lens users. A small scratch on the clear tissue over the pupil can happen when small particles of grit get between the lens and the eye, usually as a result of poor cleaning or handling. But it can occur even to the most careful, as airborne or finger-borne material lands on the surface of the eyeball.

Knowledge can give you a real advantage. To make sure you’re fully informed about contact lense , keep reading.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

Small pieces of eyelash, cotton threads, airborne plant material and much more can all wind up in the eye. In the absence of contacts these things are normally washed away by the tears and eyelid working together. Contacts can interfere with that process. In many instances, antibiotics are called for since infection is common under these circumstances.

Pollen and other material can also produce allergic reactions that are sometimes amplified by contact lenses. The eyes become red and irritated and excessive tearing can occur, leading to blurred vision and discomfort. Sometimes the reaction is the result of preservatives in the lens cleaning solution. It happens more often with soft contact lenses. Treatments include removing the lens for a time, changing solutions and using different storage methods.

The lenses themselves can cause problems if they change shape. While rare, previously well-fitting contact lenses can be affected by temperature and age, causing tears and oxygen to less efficiently make it to the eye. This so-called Tight Lens Condition can cause pain, redness and even swelling of the cornea. Correction consists of remeasuring the eye and fitting new contacts after the eyes have recovered.

The cornea itself can change shape, as can the whole eyeball. The change is subtle, but with contact lenses the tolerances are small. If corneal warpage (as it’s called) does happen the result can be discomfort and an increase in the odds of infection. The condition is more common with gas permeable and hard lenses, which are less flexible than soft contact lenses.

If this happens, healing can take weeks or months, during which time contact lenses can’t be worn. As the eye resumes its normal shape, vision can change. More than one glasses prescription may be required for optimal sight. In rare cases the astigmatism is permanent.

In all cases, following the manufacturer’s and your eye care professional’s guidance about cleaning, insertion and removal, contact lens care and wear are your best bet to avoiding problems.

Of course, it’s impossible to put everything about contact lense into just one article. But you can’t deny that you’ve just added to your understanding about contact lense, and that’s time well spent.

Sometimes it’s tough to sort out all the details related to this subject, but I’m positive you’ll have no trouble making sense of the information presented above.

contact lenses on blogger

more eye stories

AddThis Social Bookmark Button

Detox is a lifestyle product that improves overall wellness.

February 24th, 2009 absorbatox Posted in General Health, Wellness No Comments »

Absorbatox® is an inert substance with no intrinsic activity of its own and its actions can solely be ascribed to its adsorbing capabilities.

Unlike most conventional medication which is invasive, Absorbatox® is by design and composition inert and acts only on the GIT. When taken orally, Absorbatox® binds toxins, nitrates and heavy metals to itself and exchanges its cat-ions e.g. Calcium, Magnesium and Potassium in its place. Because of the charged molecules in its structure (which can be altered) it will bind specific ions with an opposite charge. Absorbatox® has a selective ion exchange sequence which can be manipulated to suit. Its propensity for nitrates may also help for related symptoms as has been demonstrated by anecdotal evidence from more than 22000 users during various research phases. It is thought that these added benefits are induced due to the body’s ability to equilibriate after the removal of toxins

AddThis Social Bookmark Button

How to get health insurance and add years to your life

December 23rd, 2008 laurenc Posted in General Health, Health Care, Health Insurance, Wellness No Comments »

Everyone should know why having health insurance is so important, and still many Americans are left with out any health coverage at all.  For some people it is the thought that, “it can not happen to me” and for others it is simply the cost involved. If you are someone who goes through life thinking you are invincible , that is a dangerous way to live. Accidents happen every second around the world and most are out of your control.

The benefits of health insurance coverage will outweigh the costs for any of your medical emergencies or unforeseeable illnesses.  Individuals who are uninsured receive less medical care which can lead to even worse health outcomes. The financial burden of health care for the uninsured is most times too much for people to bare. It can lead to debt, the loss of a home, or job and the stress can end relationships.

Not having health insurance also means forgoing annual exams and recommended screenings that could detect major health issues early. Most problems that if not taken care of could result in untreatable cancers, heart problems or even death. Pregnant women who are uninsured run the risk of endangering their unborn child by not having adequate prenatal care. Those with out coverage also have no help paying for prescriptions,  some that can combat a wide range of illnesses and chronic conditions.

Having insurance can improve the quality of life by taking the burden of health care out of your hands. There are many types of affordable health insurance plans for every budget.  Plans for individuals, families and different types of coverage may make it a bit confusing when deciding which company to go with. There is also a large and foreign dictionary of insurance terms that you should become familiar with.

Before you choose your health insurance provider take a look at their track record. Take time to talk to a representative one on one about what the plan will provide and what costs will be covered.  Make sure you look over each policy carefully and find an agent that is more then happy to answer all of your questions. There are many useful health insurance guides out there that can assist you in your search for a provider. They can take you step by step answering the most frequent questions and giving you a great base of knowledge for when you take the next step and talk to an agent.

There is also a great way to find the best health insurance provider for you and your family online. By using a free service to compare health insurance quotes you can easily narrow down your choices. After you have a few providers to pick from call them up and see how their customer service is. Once you find a company you are comfortable with speak to an agent one on one so they can answer any other questions you may have. Once you are insured you can then relax and enjoy life with out having to think about the “what ifs”. Having health insurance can greatly improve the quality of life by making the best care, tests,  and medication available to you.

AddThis Social Bookmark Button

Allergies: Do you have one?

July 23rd, 2008 alo Posted in Diseases and Conditions, General Health, Wellness No Comments »

Introduction

Some things that are typically harmless to most people may cause an abnormal immune system reaction in some people. Such things are known as allergens. What happens is that the person’s immune system wrongly believes that such substance is harmful to the body and so takes necessary steps to safeguard body against those substances. Allergens could be certain foods, dust, pollen, medicines,…In its attempt to protect the body, the body’s immune system produces IgE antibodies to that allergen. IgE antibodies then cause certain cells in the body to release chemicals into the bloodstream. One such chemical is histamine. Read the rest of this entry »

AddThis Social Bookmark Button

Preliminary Step towards Cardio-care

June 13th, 2008 michael Posted in Exercise & Fitness, Wellness No Comments »

It is truly said “Health is wealth” and this wealth is very precious. If there is mental peace, one can live a jolly life. Study had revealed that walking is good exercise that one should perform daily. Routine walk regulate the body system properly and maintain good health. People who practice walking daily significantly in healthy environment especially area surrounded by greenery provide good source of oxygen. It has proved that walking keeps the core of body that is “Heart” fit & fine. Therefore physicians advice everyone to practice walking and do exercise daily. It is not necessary that every time for walking a special time should be allotted. One can do this exercise simply while turning to movies or to the market or to any nearby place. Read the rest of this entry »

AddThis Social Bookmark Button